There are several rankings and benchmarks for corporate energy efficiency and corporations can perform an energy audit to see where they can improve with their energy usage. Corporations should look into how many kilowatts they use per square foot and how much gas or BTUs are used per square foot. Each country will have average values and recommended values for being efficient.

If you are looking to improve your company’s energy usage you can look into the different products available as each vendor will have information about its products’ energy consumption. For example, glass companies will provide information on their products’ solar heat gain and U-value, and so on.

Many more corporations are creating positions that deal specifically with energy management and many times there is compensation or benefits for those corporations that have good energy performance. There are several different ways in which corporations can make changes to their energy usage and ultimately enjoy big energy savings.

You want to make sure that your building is properly maintained as this keeps it running as efficiently as possible. Small changes can actually cause big changes in energy consumption. One such example is not running the air conditioning at night if no one is in the building. Also you can go through a retro-commissioning process to get your building back to its original state.

Steam systems are frequently an issue with energy usage as they are not maintained well. Steam traps tend to be used to deal with condensation but these can easily become stuck open and transfer the steam back into the boiler. This wastes a lot of heat as the steam goes back into the system and does not heat the building. You need to make sure these are replaced regularly and maintained well.

You also want to optimize your HVAC systems and these can account for 20 percent or more of all energy used in a building. And lastly, you might want to look into thermal energy storage or heat recovery options.

LEED Certified and Green Technology, Energy Edge Technologies can help save your Industrial, Hospital, Grocery Store or any other high energy commercial buildings massive amounts of money! We Take A Full Facility Approach or call 888-729-5722 Ext. 100.

In our current world economy, we are all trying to find ways to lower our monthly bills. All of us want to learn how to spend less money on food, ways to lower our transportation costs, and ways to lower our utility bills. We all would like to reduce the amount of money we pay for electricity and other energy sources. There are many things you can do to improve the energy efficiency of your home, and save money in the process.

Turn out your lights when you are not home. When you leave the house, leave on as few lights as possible. For safety reasons, lots of people like to leave on a light or two, but make sure that you do this only when it is absolutely necessary.

Make sure your house is properly insulated. This will help the house to maintain higher temperatures and reduce the amount of heat energy necessary during the winter.

If your computer or other appliances have an energy-saving mode, make sure that you choose this setting.

Unplug your cell-phone charger when you are not using it. If you leave it plugged in while it is not charging anything, you are wasting electricity.

Install fluorescent light bulbs. They use much less energy than traditional light bulbs. Also, make sure that your house has windows and skylights that allow you to optimize your use of daylight.

Limit the number of electrical devices you are using at once. If you have the television on, turn off the computer. If you are listening to the radio, make sure the television is not on. This is good for peace of mind as well as cutting costs.

These are just a few ways that you can save energy. You also might consider having an energy efficiency expert evaluate your home to figure out other ways you could cut down on your energy use. This will benefit the environment and your budget!

LEED Certified and Green Technology, Energy Edge Technologies can help save your Industrial, Hospital, Grocery Store or any other high energy commercial buildings massive amounts of money! We Take A Full Facility Approach or call 888-729-5722 Ext. 100.

There are plenty of things you can do to demonstrate better energy efficiency. Everyone knows the big ones such as recycle and turn off the lights. But there are other small things that can really add up. They may seem odd or like slight inconveniences, but the small magnitude of the inconvenience will completely disappear once it becomes a part of your regular schedule.

The first thing is to unplug all chargers when you are done with them. Many people have their cell phone, camera, or MP3 chargers in the same spot, always ready to go for convenience purposes as we are all always rushing out the door. However, leaving something just simply plugged in can drain electricity and at the same time serves no purpose.

Another thing would be to car pool or take public transportation. These are likewise inconveniences to many people, especially on days when they are running late. However, sticking to a schedule like this may actually make you more punctual and aware of your time. It also can be much cheaper for you. Your car will last longer and your petrol bill will go way down.

You should also start recycling the little bits of plastic you may not even realize can be recycled. For example, many people just throw away the plastic trays from TV dinners. This is hugely impractical, since they can be easily rinsed out and recycled.

Many people throw away lots of little bits of paper like sticky notes, or bits of plastic, like from a candy wrapper. This plastic is merely going to sit in a land fill. Why not put it to good use? These things all add up, so we need to be smart about them. If everyone merely took a step back and looked at what they were really wasting–and knew the life of an object after it was thrown away–people would save so much more in terms of recycling and reusing

LEED Certified and Green Technology, Energy Edge Technologies can help save your Industrial, Hospital, Grocery Store or any other high energy commercial buildings massive amounts of money! We Take A Full Facility Approach or call 888-729-5722 Ext. 100.

An E-book that includes your promoting message and a link for your site is a proven technique in viral advertising and marketing. This method uses the multiplication effect to “explode” the distribution of your message by willing participants.

This is the basic principle that was used by Hotmail to get established. When the two founders set up their free of charge email system, all the messages that were sent by subscribers had a text message at the bottom which identified Hotmail as the origin. Individuals who sent emails to their good friends advertised the free email website.

Using viral E-books being a advertising and marketing technique is cheap. It doesn’t take long to set up and it’s even quicker in the event you use rebrandable E-books that have been written by others. Just use your favorite search engine and do a web search. You will find numerous rebrandable E-books that are available on whatever subject you’re interested in and that apply to your e-business. One technique of distributing the E-book would be to offer it to visitors in exchange for subscribing for your newsletter. If they pass it on to their good friends and family it will promote your organization for you personally.

E-books are capable of reaching a large audience and are limited only by the enthusiasm of the participants.

E-books are fairly simple to produce. It’s possible to produce your own E-books by combining articles that you have written or have gotten from public domain sources, for example directories.

A common approach should be to use material that has Private Label Rights, including articles and reports that have been written specifically for that purpose, for that niche. Utilizing a portion of the larger work that you might have prepared for instance the first three chapters of a large E-book could also be used like a viral E-book.

Alisa Haeften is an administrator of Awesome Book review, and she has an E-Book Store too

If you are attracted to the massive cash making possibilities of Clickbank, you aren’t alone. The internet online affiliate marketing profit potential on the market are enormous. But like all new markets, you need to learn to work the system to your advantage. The quicker you grow to be a wizard of it, the sooner you will make some actual money in the digital marketplace.

From a service provider standpoint, you should have achieved “wizard” status if you find yourself selling a wide variety of product consistently. So to get started, shoot for placing five products into the marketplace. Examine the product classes to seek out niches that fit your product catalog. Don’t be drawn to the categories that promote money making schemes as they are just that – schemes which you don’t need to be related to by your long term customers on the market.

After you could have your start up products placed onto Clickbank, waste no time to find good key phrases that may draw site visitors to those products to get sales moving. Key word selection is a science in its own but you should utilize internet instruments to search out good key phrases which have a record of pulling site visitors historically. Don’t be afraid to buy or use such key word optimizers as any device that may show you how to legally generate profits in your small business is worth using.

There are a number of good article websites you should utilize to put your articles into internet circulation and that can drive site visitors to your merchandise well in case your keywords do their job for you. While you are starting for Clickbank, establish accounts on these article websites because you’ll use them a lot. Don’t simply stop with a number of articles however try to get an initial set of four or five per product out there after which follow up over the following week or two, attempt to kick out two or three a day round every product using those keywords and get them into circulation.

You can see that the “set up” for these various services has to be a part of your entrance into the Clickbank system. But once you are rolling, you will use them over and over and get plenty of good from your membership fees. And you will have a system you can repeat with new products as well and build your Clickbank catalog and build profits along the way as well.

Learn more about clickbank. Stop by Author Name’s site where you can find out all about clickbank affiliate and what it can do for you.

This article will be an “eye opening” experience for some, and may make others upset, only because I will be telling the truth about two industries. The Wellness vs the Sickness industry.

In this article you will learn…

*Wellness defined the proper way.

*What the four areas of wellness are.

*What the Sickness industry is.

*What you can do to recover (I call this “OPERATION TAKE BACK”)

Wellness, as defined by Wikipedia is “generally used to mean a healthy balance of the mind, body and spirit that results in an overall feeling of well-being. It has been used in the context of alternative medicine since Halbert L. Dunn, M.D. began using the phrase high level wellness in the 1950s. The modern concept of wellness did not, however, become popular until the 1970s.”

Furthermore “The term has been defined by the Singapore-based National Wellness Association as an active process of becoming aware of and making choices toward a more successful existence.” Wikipedia the online encyclopedia

Here are the four areas of wellness…

*Physical

*Personal

*Environmental

*Financial Wellness

Physical- This area of wellness Allows enable you to live a longer, healthier and more vibrant life. Personal wellness – Will enable you to achieve balance, freedom and a peace of mind in your personal and family life.

Environmental wellness – Enables you to make your home and environment a cleaner and safer place. Financial wellness – Enables you to get out of debt and secure your financial future.

As you can see, the Wellness industry is a wonderful thing. Never mistake the Wellness industry with the sickness industry aka ( The health care industry ). The sickness industry operates through total deception and a “play on words” in order to keep it’s prey (you) dependent on chemicals and pharmaceuticals.

As we all know, The human body is Fearfully and wonderfully made by God. Unless you start breaking bones (even so God enabled the body to repair the breakage) by falling out of a building or get run over by a bus, The body is fully capable of healing itself. ( An Honest doctor will even tell you this) This is just one example.

The phrase “Garbage in Garbage out” became famous with the computer industry. If you put the wrong information in you get the wrong information out. The body works the same way. On the other hand if you put the right info in you will get great results and the computer will perform as it was designed to.

If you feed you body bad stuff (drugs and pharmaceuticals which ALL have negative side effects) your body will reject it and you’ll get sick. (a result of the side effects) The same applies with eating bad food! On the other hand, If you feed your body good natural wholesome food, your body will love you for it and will perform as it was designed to.

This is not an opinion from a medical doctor, this is simple common sense. The doctors will even tell you that their drugs all have negative side effects, or simply read them for yourself. They have even “called your bluff” by broadcast the side effects on TV (in the form of disclosure statements) with all of their new psychedelic drug commercials.

I hate to sound cruel but the truth has to be told (in the form of “tough love”). Stop being so gullible. You don’t have to continue to use their poisonous chemicals nor their harmful pharmaceuticals. Wake Up people!! There is a better way. (repeat) There is a better way!

This deception has cost many people unnecessary pain and suffering and countless deaths… To include my own brother. The purpose of this article is not to be vindictive nor to be a so called “whistle blower” but to simply educate and inform the general public of the truth. We’ve been deceived for far too long in the U.S. and all across the world on the subject of health.

Stop by Mr. Steven Lamb’s wellness network site to get your free ebook where you will learn more about total wellness and many AMAZING Health facts and what we can do for you and your household.

If you want to burn calories permanently or build rock hard muscles without supplements, then listen to what Tom Venuto has to say.

Tom Venuto has been in the body building industry for a while so he definitely knows what he is talking about. But what makes his program so unique? I would say 2 things.

First are results. Tom’s body speaks for itself ; he really practices what he teaches and has help hundreds get the body they need. If Tom’s program isn’t as potent as it makes a claim to be, then his face would not appear in health magazines and he wouldn’t be in the body-building circles anymore. His program is so effective that it’s one hundred percent assured, now that is a powerful statement that gives you a sensible idea of what he has to offer.

Second are his strategies and techniques. Tom is a natural body builder and has help hundreds of folk around the globe. Tom Venuto doesn’t believe in drugs or supplements to achieve results. He’s no afraid of exposing the lies that these so called fat burners actually are. Tom will tell you straight up the truth about additions and will not hold back in revealing to you the truth of this billion greenback supplement industry. If you want to burn fat, Tom Venuto is the person you should go to.

One of the things that impress me from Tom is his confidence. You can tell by the content of his program and by his video reviews that he is truthful and truly knows the easiest way to achieve fat burning and muscle building. Another thing I like about Tom It that he gives face to his program ; this implies that he has zilch to hide or to feel humiliated about. This definitely gives him respect and trustworthiness. Remember, veracity is an important component in any program! If you would like to burn fat, Tom Venuto is you best resource.

I understood that you are searching for a mode to help you get rid of your extra pounds, take a watch at this burn the fat feed the muscle.If you need an internet book on the same burn the fat feed the muscle book please get into this link.

Amazon had once introduced to us the answer to buying books online through its online bookstore. After that, they moved into something far better and advanced than that by creating their first Wireless Reading Device, the Amazon Kindle. Such electronic reader made everyone enjoy their reading experiences so much more than ever.

Aside from being an electronic device, this new reading device is also easy to carry since it is small in appearance and is also portable. This so-called eBook reader allows you to download and read your favorite books, magazines, and newspapers too. One of the most amazing features of this device is its use of Whispernet through 3G technology that makes this device to have internet connection even without connecting to a hotspot anymore. Because of that, it will be a lot easier for you to download whatever you want online.

Its many benefits are the main reason why everyone desires to have such wireless reading device by Amazon. First of all, this device has a web browser that you can use when you check the Internet. It also has a dictionary that is built-in to it. Annotation and bookmark features are also available in it, as well as the highlighting and the search feature so that searching for something that is contained in the book will be done easily. Apart from its advantages, it also has its share of downsides. One of those is the device’s use of battery. Despite the fact that its battery lasts for a long period of time, others still find it inconvenient to bring anywhere thinking that the battery might die at any point of time.

There is an increase number of people who would like to have this eBook reader as well. Thus, it is inevitable that anyone can ask Where To Buy Kindle. Well, its parent site, the Amazon online shopping site has these devices available for everyone. After you’ve purchased it, your next step to acquire your desired book won’t be hard anymore since you can just download it straight from your eBook reader. You don’t have anything more to pay because it has been paid for by Amazon already. For you to use it always, you just have to keep its battery alive by charging it when necessary.

The first Kindle was then succeeded with Kindle 2. Due to the fact that Amazon listens to its customers, they made certain enhancements and improvements on the first released Kindle. Hence, the second Kindle was introduced and contains more advanced features that the users can take advantage of. If you’re not yet certain in your decision to buy the device or not, you have the chance to download few pages of a particular book without paying anything at all.

There’s no doubt that Amazon Kindle has been a great help to everyone nowadays. Your money and your valuable time are both saved once you decided to have this device. That is because you no longer have to purchase that desired book which is not only expensive but is also hassle on your part since you still have to go out and buy that book at your local bookstore. All your favorite books will be in one device so that even when you’re traveling, you can still read them. If you’re worried about your eyes, this wireless reading device will not give your eyes any problem because it has readable texts and it can protect the eyes even against bright sunlight.

You can handily carry 1000 books and be constantly connected to 200,000 more with the Kindle Wireless Reading Device Kindle 2. All kinds of other cool new-wave features too!

In preparation of your CCNA exam, we want to make sure we cover the various concepts that we could see on your Cisco CCNA exam. So to assist you, below we will discuss one of the more difficult CCNA concepts; the Three Router Static Route Lab. As you progress through your CCNA exam studies, I am sure with repetition you will find this topic becomes easier. So even though it may be a difficult concept and confusing at first, keep at it as no one said getting your Cisco certification would be easy!

——————————————————————————–

Objective In this lab, you will configure static routes between all three routers. This will allow your routers to route packets so that all routers and all hosts will be able to reach (ping) each other. Once your configuration is complete, you will use basic techniques to test your network’s connectivity.

Scenario Three separate classful networks need routing between them and their subnets.

Questions: What are the different classful networks? 1. ________________ 2. ________________ 3. ________________ 4. ________________ 5. ________________ Are there any subnets? If so, what are they? 1. _______________ 2. _______________ 3. _______________ 4. _______________ 5. _______________ Setup Configure the cabling as shown in the network diagram If the routers have a startup-config, erase it and perform a reload of the routers. Important! Configure the routers to include hostnames and the proper interface commands including IP addresses, subnet masks, etc. Each router should be able to ping the interface of the adjacent (neighboring) router and the host on its LAN (Ethernet) interface. Test and troubleshoot as necessary. Use the context sensitive help, previous labs, your books and /or handouts and if your still having problems ask your partner or ask the instructor for assistance. Step 1 – Configuring Static Routes On each router configure a separate and specific static route for each network or subnet. You do not need to configure static routes for the router’s directly connected network(s) because like a host, by configuring the IP address and subnet mask on an interface tells the router that it belongs to that network/subnet.

Router1 Router1(config)# ip route 172.16.3.0 255.255.255.0 172.16.2.1 Router1(config)# ip route 192.168.2.0 255.255.255.0 192.168.1.1 Router2 Router2(config)# ip route 172.16.1.0 255.255.255.0 172.16.2.2 Router2(config)# ip route 192.168.1.0 255.255.255.0 172.16.2.2 Router2(config)# ip route 192.168.2.0 255.255.255.0 172.16.2.2 Router3 Router3(config)# ip route 172.16.1.0 255.255.255.0 192.168.1.2 Router3(config)# ip route 172.16.2.0 255.255.255.0 192.168.1.2 Router3(config)# ip route 172.16.3.0 255.255.255.0 192.168.1.2 Verify and Validate: All hosts and all routers should be able to ping every interface in the network. Do a “show running-config” and notice the static routes that you entered. Router# show ip route o What routes to networks do you see? o Which routes are static and which routes are directly connected? o What is the administrative distance for a static route? o What is the administrative distance for a directly connected network? Questions: How does the next-hop-ip-address help with the routing process? _____________________________________________. Does it give the entire route, i.e., subnet mask? _________________ What is it actually doing regarding the routing of the packet? ____________________________________________ How does a packet get from Host 2 to Host 3? ____________________________________________ ____________________________________________ ____________________________________________ Instead of a next-hop-ip-address, what else could you have used? ____________________________________________. What would you need to do if you added new networks or deleted/modified existing networks? ____________________________________________ ____________________________________________ ____________________________________________ Is there any way to summarize several static routes to multiple subnets into a single static route? _____________________________________________ _____________________________________________ _____________________________________________ Outputs Router2#show ip route (Output omitted) Gateway of last resort is not set

172.16.0.0/24 is subnetted, 3 subnets S 172.16.1.0 [1/0] via 172.16.2.2 C 172.16.2.0 is directly connected, Serial0 C 172.16.3.0 is directly connected, Ethernet0 S 192.168.1.0/24 [1/0] via 172.16.2.2 S 192.168.2.0/24 [1/0] via 172.16.2.2

Router1#show ip route (output omitted) Gateway of last resort is not set

172.16.0.0/24 is subnetted, 3 subnets

C 172.16.1.0 is directly connected, Ethernet0 C 172.16.2.0 is directly connected, Serial0 S 172.16.3.0 [1/0] via 172.16.2.1 C 192.168.1.0/24 is directly connected, Serial1 S 192.168.2.0/24 [1/0] via 192.168.1.1

Router3#show ip route (Output omitted) Gateway of last resort is not set

172.16.0.0/24 is subnetted, 3 subnets S 172.16.1.0 [1/0] via 192.168.1.2 S 172.16.2.0 [1/0] via 192.168.1.2 S 172.16.3.0 [1/0] via 192.168.1.2 C 192.168.1.0/24 is directly connected, Serial0 C 192.168.2.0/24 is directly connected, Ethernet0

Step 2 – Configuring Summary Static Routes The configuration of the routers in Step 1 works just great and is a valid way to configure routing on these networks. Earlier, we noticed that the network 172.16.0.0 is divided into several subnets. The Router3 router does not really need separate static routes for each subnet, since all of the 172.16.0.0 subnets can be reached via the same next-hop-ip-address, i.e. Router1. Let’s reconfigure the static routes on Router3 so that it only uses a single static route to reach all of the 172.16.0.0 subnets.

Router1 No changes Router2 No changes Router3 First, remove the current static routes: Router3(config)# no ip route 172.16.1.0 255.255.255.0 192.168.1.2 Router3(config)# no ip route 172.16.2.0 255.255.255.0 192.168.1.2 Router3(config)# no ip route 172.16.3.0 255.255.255.0 192.168.1.2 Now, add the new summary static route: Router3(config)# ip route 172.16.0.0 255.255.0.0 192.168.1.2 Verify and Validate: All hosts and all routers should be able to ping every interface in the network. Do a “show running-config” and notice the static routes that you entered. Router3# show ip route o What routes to networks do you now see? Questions: What made this new summary static route work for all subnets? _____________________________________________________ _____________________________________________________ _____________________________________________________ Why is a single summary static route an advantage regarding the size of the routing table? _____________________________________________________ _____________________________________________________ _____________________________________________________ Why is a single summary static route an advantage regarding future changes to the 172.16.0.0 network? _____________________________________________________ _____________________________________________________ _____________________________________________________ Outputs Router3#show ip route (Output omitted)

Gateway of last resort is not set S 172.16.0.0/16 [1/0] via 192.168.1.2 C 192.168.1.0/24 is directly connected, Serial0 C 192.168.2.0/24 is directly connected, Ethernet0

Step 3 – Configuring Default Static Routes Both Step 1 and Step 2 are acceptable ways to configure routing for these networks. We notice that the 172.16.3.0/24 and the 192.168.2.0/24 networks are “stub networks,” meaning that there is only one way out (both via Router1).

Router1 No changes Router2 First, remove the current static routes: Router2(config)# no ip route 172.16.1.0 255.255.255.0 172.16.2.2 Router2(config)# no ip route 192.168.1.0 255.255.255.0 172.16.2.2 Router2(config)# no ip route 192.168.2.0 255.255.255.0 172.16.2.2 Now, add the new default static route: Router2(config)# ip route 0.0.0.0 0.0.0.0 172.16.2.2 Router3 First, remove the current static routes: Router3(config)# no ip route 172.16.0.0 255.255.0.0 192.168.1.2 Now, add the new default static route: Router3(config)# ip route 0.0.0.0 0.0.0.0 192.168.1.2 Verify and Validate: All hosts and all routers should be able to ping every interface in the network. Do a “show running-config” and notice the static routes that you entered. Router2# show ip route o What routes to networks do you now see? Router3# show ip route o What routes to networks do you now see? Questions: Do you think static routes are still used even with dynamic routing (RIP, OSPF, etc.)? _______________. Hint: Think about the administrative distance. Do you think default static routes are still used even with dynamic routing (RIP, OSPF, etc.)? _______________. What is the disadvantage of doing this? How would a default static route be properly used in a real world network? (How would a company’s network use a default route when connecting to the Internet?) ________________________________________ ________________________________________ ________________________________________ Outputs Router3#show ip route (Output omitted)

Gateway of last resort is 192.168.1.2 to network 0.0.0.0

C 192.168.1.0/24 is directly connected, Serial0 C 192.168.2.0/24 is directly connected, Ethernet0 S* 0.0.0.0/0 [1/0] via 192.168.1.2

Save your current configuration to NVRAM.

End of Lab I hope you found this article to be of use and it helps you prepare for your Cisco CCNA certification. Achieving your CCNA certification is much more than just memorizing Cisco exam material. It is having the real world knowledge to configure your Cisco equipment and be able to methodically troubleshoot Cisco issues. So I encourage you to continue in your studies for your CCNA exam certification.

Go to CiscoKits for your free Cisco Certification training. Cisco CCNA, CCNP, and CCIE training along with many options for Cisco home lab kits!

Many people do not believe they have the ability to read faster because if they had, they already would be reading faster. And, they’ve gotten so many years of demonstration (like taking their current age and subtracting 4 to 6 years) and that read in the same way — yes for years!

Not only is it a well established behavior pattern, but you also firmly believe that that’s normal for you. And they also believe that if they try to read faster, they’ll lose comprehension.

Yes, too many people believe that by reading faster they’ll decrease their level of comprehension. And that’s why some people think that “Speed Reading” is not a good phrase, because they assume that people are just speeding and not reading.

To assist people become effective readers we do several things:

* Show you how to unlearn old slow habits that hold you back

* Teach you some great new methods that will increase reading speed, data processing and quality of comprehension

* Shift from the slow reader to a reader who harvests knowledge

Years ago the Chinese moved from using an abacus to a calculator to perform calculations and now they are shifting to micro, mini-computers and they operates many gigabytes of data and knowledge.

This isn’t only about reading faster which will always happen when you train yourself to be a more efficient reader. Its about learning how to do things differently. And, in that way you are going to get a far more effective result, and get it faster than you ever thought possible.

You can take your reading speed and double or triple it or even more. The most dramatic impact of doing things differently will be the impact of the development of an automatic file system ” and using success strategies to retrieve the right data for exams, presentation, or any person, before you even begin to do what others call “Speed Reading”.

So effectively you learn to be reading smart right now ” somewhat similar to how you read, right now but much faster.

If you are not an effective reader already, reading takes away your free time. When you realize that 60-80% of what you read is irrelevant dribble, and you cut through it so fast, that you are breaking speed limits ” and you read with better comprehension and recall.

And it is just about doing a some stuff differently.

You can be the best you can be in University and in the Business World. Be sure to check out Dr. Jay Polmar’s most excellent course: The Complete Speed Reading Program — there are personal and corporate editions with goal planning The Complete Speed Reading program , and be the best you can be in University and business- be powerful!